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When the weather is cold outside, tomato soup and grilled cheese always hit the right spot. The flavors are located somewhere between our favorite childhood memory and the most comforting meal we crave as adults.

Growing up, tomato soup was often made from our home-canned concentrate. I still can the concentrate each year, but I also love to make a quick, fresh soup. The ingredients are simple and almost always what we have in the pantry.

To make this creamy without the heaviness of actual cream, I added white beans. Once the whole soup is blended, the beans become creamy and give just the right texture. It’s an easy swap-out that makes this a dairy-free recipe!

Hand holding grilled cheese sandwich dipping into white bowl filled with creamy tomato soup
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The ingredients that make up this tomato soup

  • Butter is the fat used to sauté and is essential to a well-rounded tomato soup. The richness of the butter balances out the acidity of tomatoes.
  • Celery, onion, and carrot are the unusual players in this soup. Instead of only tomatoes, these vegetables add an underlyingly full vegetal flavor to enhance the tomatoes. No one will guess they’re in the soup, but will love the flavor.
  • Tomato paste is not often found in tomato soup. The paste is condensed tomato and has a concentrated flavor accompanied with some sweetness. This turns the tomato flavor up a notch without adding too much liquid.
  • Canned diced tomatoes are tomatoes picked while ripe and instantly canned to retain all of their flavor and freshness. The fresh tomatoes at the grocery store in the off-season are tasteless. These canned tomatoes are always in season.
  • White beans are the secret component that makes this a creamy but dairy-free soup. Everyone loves a creamy tomato soup, but the added fat and rich cream can drown out the other flavors. White beans are almost tasteless and provide the best texture.
Top down view of metal pot filled with creamy tomato soup with ladle inside all on white countertop

Tomato soup is oftentimes an afterthought. This recipe brings it back to the forefront of your meal list! The best part is how easy and quick it is to make. While it’s cooking, you can get the grilled cheese ready and soon you’ll have a perfect comforting meal.

White plate with two slices of grilled cheese sitting on top
I love to pair this tomato soup recipe with a grilled cheese sandwich made from sourdough bread, Gouda, and triple cream Brie.

Watch how to make this creamy tomato soup

YouTube video

Creamy Tomato Soup

4.23 from 74 votes
A deliciously creamy tomato soup is the perfect recipe to make when the weather is cold outside. But what's best about this tomato soup is that it has no dairy, so whether watching calories or totally avoiding, this is the recipe to make!
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 8 servings
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Ingredients

  • 2 tbsp unsalted butter (or oil to be dairy-free)
  • ¾ cup diced celery
  • ¾ cup diced carrot
  • 1 cup diced onion
  • 1 ½ tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 2 cloves garlic
  • 1 6-oz can tomato paste
  • ½ tsp red pepper flakes
  • ½ tsp celery seed
  • 1 28-oz can diced tomatoes
  • 1 15-oz can white beans drained
  • 1 tbsp apple cider vinegar
  • 1 cup water (as needed)

Instructions 

  • Melt butter (or oil) in a 4-quart saucepan over medium-low heat. Add the celery, carrot, onion, salt, and pepper. Stir and cover to allow the vegetable to soften but not brown, 4-5 minutes.
    2 tbsp unsalted butter (or oil to be dairy-free), ¾ cup diced celery, ¾ cup diced carrot, 1 cup diced onion, 1 ½ tsp kosher salt, 1 tsp freshly ground black pepper
  • Once the vegetables have softened and released some liquid, add the garlic and tomato paste. Cook the tomato paste until it has darkened and wants to coat the bottom of the saucepan, 2-3 minutes.
    2 cloves garlic, 1 6-oz can tomato paste
  • Add the chili flakes and celery seed and stir. Pour in the tomatoes, white beans, and water. Bring to a boil, then reduce to a simmer. Cover and cook, stirring occasionally until the carrots are fully soft, 15-20 minutes.
    ½ tsp red pepper flakes, ½ tsp celery seed, 1 28-oz can diced tomatoes, 1 15-oz can white beans, 1 cup water (as needed)
  • Once the carrots are fully soft, remove the soup from the heat and add the apple cider vinegar. Pour the soup into a blender canister. Leave the vent on the lid open and cover with a dishcloth to allow the steam to escape. Blend until smooth and creamy, 1-2 minutes. Return to the saucepan and keep warm until ready to serve.
    1 tbsp apple cider vinegar

Video

YouTube video

Nutrition

Serving: 1 servingCalories: 166 kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment below!

Kaleb Wyse is a New York Times bestselling author behind the popular Wyse Guide website. Living on his fourth-generation Iowa farm, he loves sharing recipes and gardening tips that come from traditions that feel comfortably familiar. His down-to-earth style makes sustainable living and farm life feel like home!

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4.23 from 74 votes (40 ratings without comment)

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47 Comments

  1. Karen says:

    5 stars
    This is a fantastic soup recipe! I used an immersion blender to keep things simple and it was still really creamy. Definitely going to be making this again!!

  2. Karen says:

    4 stars
    I liked the recipe. I added a roasted red pepper just to decrease the canned tomatoey-ness. Like thickening with beans! Great idea! Add red pepper flakes accordingly. It’s zippy! Nice to have everything in pantry or available.
    Thanks.

  3. Karen says:

    I added a roasted red pepper and would suggest adding red pepper flakes according to your preference. It has a zip for sure! Love the thickness of the soup! Very filling and warming.

    Loving trying your recipes and tips!

  4. Jeanne and David Troyer says:

    Thanks for all you do on your page, I watch on FB. Been watching you for years. Have all your magazines. Keep up the great work and your sweet personality. 😊