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There are many options to use up all the mint from the garden. The easiest way and my increasing go-to on a weekly basis is this garden mint tea.
I think you’re likely either in camp “I have this all the time” or “does that even count as real tea?” Personally, I’m in the “I have it all the time!” It’s super simple, refreshing, and quenches your thirst! Give it a try and let me know what you think! Or let me know how you make your mint tea!
Watch how to make this garden mint tea
Garden Mint Tea
This garden mint tea is a delicious combination of green tea and mint. When steeped with lemon and optional honey, there's nothing that tastes more like summer!
Ingredients
- 2 cups mint leaves washed and picked off stems
- 6 cups water separated
- 2 green tea bags
- 1 lemon
- honey to taste (optional)
Instructions
- In a large measuring glass, pour 4 cups of boiling water over the prepared mint leaves and tea bags. Steep for 20 minutes. If leaves are steeped too long, the tea will become bitter.
- In a pitcher strain and discard leaves.
- Add 2 cups cold water, juice of one lemon, honey, and ice.
Nutrition
Serving: 1cupCalories: 21kcalCarbohydrates: 6gProtein: 0.3gFat: 0.1gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 11mgPotassium: 59mgFiber: 0.4gSugar: 3.9gVitamin A: 6.8IUVitamin C: 16.2mgCalcium: 16.4mgIron: 0.4mg
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