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Why I Love This Sweet Corn Salad

In today’s food world, salads are becoming the main meal. But for me, while growing up, a salad often meant a boring side dish. I was lucky enough to have salads with homegrown lettuce, but we usually focused our attention on putting together a meal that consisted of meat and another side. The salad was nothing special, almost an afterthought.

Today, we have so many options. Meals are transitioning from meat and two sides to various bowl meals consisting of vegetables, protein, and add-ins. This is where salads can really begin to shine. The options are endless, but you need to start with good-quality lettuce.

I serve all my salads on large platters. The lettuce serves as a base, and the rest of the ingredients are layered on top as a garnish. It’s a great way to present a salad and allows everyone an equal opportunity at the toppings of their choice!

Two hands holding serving tongs full of salad packed with sweet corn and chorizo and lettuce with extra toppings in background
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What is Chorizo?

Chorizo is an intensely seasoned pork sausage. Traditional Spanish chorizo is often cured or fully cooked. The cured chorizo is perfect for a charcuterie board, but not the best texture for a salad.

In this recipe, I used uncooked or raw chorizo and cooked it just as would be done with any other ground meat. The spices can vary depending on the butcher who made the chorizo. Make sure to buy from a quality source and stay away from what can be found in a plastic tube.

Top down view of cooked brown colored chorizo meat sitting in cast iron skillet sitting on white countertop

Why Does This Salad Work?

For a salad to function as a meal, it needs varying components. Oftentimes, I’ll opt for a meatless salad, substituting the traditional protein for beans or quinoa. But in this recipe, the chorizo felt appropriate and really helps to bring the salad to life.

For some sweetness and starch, I added sautéed sweet corn. In the summer, there’s nothing like fresh sweet corn, cooked just enough to bring out the sweetness and corresponding bright yellow color.

Top down view of cooked combination of sweet corn and onion sitting in white bowl after being on the stove

A salad needs to be balanced with good fat. For the dressing, I added Greek yogurt and avocado. The fats in both the yogurt and avocado add richness to the salad, which makes for a filling meal.

Top down close up view of big pieces of green lettuce topped with sweet corn and chorizo pieces after being cooked and topped with creamy taupe colored dressing

More Salad Recipes

Watch How to Make This Salad

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I hope you make this recipe and put some food on your table. Leave a comment and share a star rating so you can let others know how much you love this recipe. This helps show others that this is a recipe they, too, can make, enjoy, and love!

Chorizo & Sweet Corn Salad

4.34 from 6 votes
Made from a simple combination of chorizo and sweet corn, this salad is topped with a delicious avocado dressing! Whether it's a weeknight meal or an easy lunch, it's a quick salad to whip up!
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 6 servings
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Ingredients

  • ½ cup diced onion
  • ½ teaspoon kosher salt
  • 4 ears sweet corn
  • 1 pound chorizo
  • 2 medium head lettuce (Buttercrunch, Romaine)
  • ½ cup Cotija cheese
  • avocado for serving

For the avocado dressing

  • ½ whole avocado
  • ⅓ cup plain Greek yogurt
  • 1 tablespoon pickled jalapeño juice
  • 2 tablespoons fresh lime juice
  • 1 teaspoon smoked paprika
  • 1 teaspoon Mexican oregano
  • ¼ cup neutral oil

Instructions 

  • Cook the corn: With a sharp knife, cut the sweet corn off the cob and set it aside. In a large skillet, heat 1 tablespoon of oil over medium heat. Add the onion and salt. Sauté until the onion is just soft, 3-5 minutes. Add the sweet corn to the onion and sauté until the corn turns bright yellow and is just cooked, 3-4 minutes. Remove from the heat and pour into a bowl. Set aside.
    ½ cup diced onion, 4 ears sweet corn, ½ teaspoon kosher salt
  • In the same skillet, cook the chorizo: Over medium heat, add the chorizo. While cooking, break up with a spoon or spatula to make small, bite-sized pieces of chorizo. Continue to cook until browned and cooked through, 7-10 minutes. Remove from the heat and set it aside.
    1 pound chorizo
  • Make the dressing: In a large measuring cup or blender, combine the avocado, yogurt, pickled jalapeño juice, lime juice, smoked paprika, Mexican oregano, and oil. Blend until smooth, 1-2 minutes. The dressing can be made ahead of time and stored in the refrigerator for up to one week.
    ½ whole avocado, ⅓ cup plain Greek yogurt, 1 tablespoon pickled jalapeño juice, 1 teaspoon smoked paprika, 1 teaspoon Mexican oregano, ¼ cup neutral oil, 2 tablespoons fresh lime juice
  • Assemble: Spread chopped or large pieces of lettuce on a platter. Add some dressing and toss. Layer prepared chorizo and corn. Top with more dressing to taste, Cotija cheese, and sliced avocado. Serve immediately.
    2 medium head lettuce (Buttercrunch, Romaine), ½ cup Cotija cheese, avocado

Video

Nutrition

Serving: 1 servingCalories: 564 kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment below!

Kaleb Wyse is a New York Times bestselling author behind the popular Wyse Guide website. Living on his fourth-generation Iowa farm, he loves sharing recipes and gardening tips that come from traditions that feel comfortably familiar. His down-to-earth style makes sustainable living and farm life feel like home!

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4.34 from 6 votes (3 ratings without comment)

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6 Comments

  1. Cindy says:

    Do I use plain or vanilla yogurt for the dressing?

    1. Linda Malasavage says:

      Plain. This was the BOMB!! I absolutely loved it! I added some grape tomatoes to the corn mixture just to use them before our vacation and it was a good addition.

    2. Linda Malasavage says:

      5 stars
      Plain.

  2. Taina says:

    5 stars
    Best salad ever!!! I felt like I was at a restaurant. It was sooooo good! Thanks so much for sharing. ❤️❤️❤️❤️

    1. Kaleb says:

      Such a complement, thank you!

  3. Linda Thibeau says:

    5 stars
    I made this twice and it’s fabulous!! Flavorful and filling and so easy to make.