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Wood cutting board with three sandwiches made from toasted bread with chickpea salad filling and lettuce with radishes in background
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Chickpea Salad Sandwich

This chickpea salad sandwich is the perfect vegetarian alternative to a chicken salad. Topped with radishes, microgreens, crisp lettuce, and sandwiched between two pieces of toasted bread, it's creamy and delicious!
Course Lunch
Cuisine American
Difficulty Easy
Method Mixing
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 8 servings
Calories 297kcal
Author Kaleb

Ingredients

  • 2 15-oz cans chickpeas
  • ¼ cup chopped parsley
  • ½ cup chopped scallion
  • 2 hardboiled eggs diced
  • 2 tsp salt
  • 1 tsp pepper
  • ¼ cup sweet pickle relish
  • 1 tbsp apple cider vinegar
  • 1 cup mayonnaise

Instructions

  • Drain, rinse, and dry the chickpeas.
  • Place the dried chickpeas in a large mixing bowl. Using a potato masher, smash the chickpeas, leaving some large pieces and approximately 80% smashed to a near paste.
  • Add the parsley, hardboiled eggs, salt, pepper, relish, apple cider vinegar, and mayonnaise. Stir until combined. This is best after it has been covered and chilled for 2-4 hours.
  • To serve, put a large scoop on favorite bread or bun. Top with shredded radish, sprouts, and crispy lettuce.

Video

Nutrition

Serving: 1serving | Calories: 297kcal | Carbohydrates: 16.4g | Protein: 6g | Fat: 23.4g | Saturated Fat: 3.8g | Trans Fat: 0.1g | Cholesterol: 58.2mg | Sodium: 954.7mg | Fiber: 3.8g | Sugar: 5g