Crispy Honey Brussels Sprouts

Top down view of crispy Brussels sprouts sitting on parchment paper after being fried in the oven

Crispy Honey Brussels Sprouts

There's nothing better than a crispy restaurant-style Brussels sprout appetizer, but they're tricky and cumbersome to make at home. No one wants to lug out a fryer! These oven-fried honey Brussels sprouts are perfectly crisp and utterly delicious!

Course Appetizer

Cuisine American

Difficulty Easy

Method Roasting

Prep Time 5

Cook Time 24

Total Time 29

Servings servings

Calories 128kcal

Author Kaleb

Ingredients

1 lb Brussels sprouts
2 tbsp avocado oil
1 tbsp honey
1 tsp salt
½ tsp pepper
½ tsp garlic powder
½ tsp onion powder

Instructions

Preheat oven to 425°F. If using a convection oven, preheat to 400°F.
In a bowl, toss the prepared Brussels sprouts with the oil, honey, salt, pepper, garlic powder, and onion powder. Toss to evenly coat all of the Brussels sprouts. Transfer to a parchment-lined baking sheet.
Place in the preheated oven and roast until the tops are becoming browned, 8-12 minutes. Remove from the oven and turn the Brussels sprouts over to ensure even browning. Return to the oven and continue to roast until all sides are evenly golden or deep golden brown, 8-12 minutes.

Video

Nutrition